Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Round, Tip Round, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
56
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 18mg
6%
Sodium 16mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.6mg
3%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
4%
Niacin 0.9mg
6%
Vitamin B6 0.1mg
7%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
35%
Pantothenic Acid 0.1mg
2%
Phosphorus 50mg
4%
Magnesium 5mg
1%
Zinc 1.2mg
11%
Selenium 6mcg
10%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13885)
Data source attachment:
none specified
Ingredient statement:
none specified