Beef, Rib Eye Roast, Boneless, Lip On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
235
% Daily Value*
Total Fat17g
21%
Saturated Fat7g
36%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol68mg
23%
Sodium46mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
250mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
19%
Niacin
4.5mg
28%
Vitamin B6
0.4mg
24%
Folate
5mcg DFE
1%
Vitamin B12
1.7mcg
71%
Biotin
-mcg
-%
Pantothenic Acid
0.5mg
10%
Choline
40mg
7%
Phosphorus
140mg
11%
Iodine
-mcg
-%
Magnesium
20mg
4%
Zinc
5.2mg
47%
Selenium
26mcg
48%
Copper
0.1mg
7%
Manganese
0.1mg
3%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
47.2g
-%
Ash
0.8g
-%
Histidine (H)
826.2mg
-%
Isoleucine (I)
1002.2mg
-%
Leucine (L)
1871.7mg
-%
Lysine (K)
2089.3mg
-%
Methionine (M)
584.0mg
-%
Phenylalanine (F)
861.9mg
-%
Threonine (T)
1014.9mg
-%
Tryptophan (W)
237.2mg
-%
Valine (V)
1071.0mg
-%
Arginine (R)
1477.3mg
-%
Cystine (C)
221.8mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1045.5mg
-%
Proline (P)
975.0mg
-%
Tyrosine (Y)
810.0mg
-%
Alanine (A)
1329.4mg
-%
Aspartic acid (D)
2112.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3527.5mg
-%
Serine (S)
895.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23200)
Ingredient statement:
none specified
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