Turkey, Young Hen, Meat And Skin And Giblets And Neck, Cooked, Roasted
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey)
(263g)
Amount Per Serving
Calories
565
% Daily Value*
Total Fat28g
36%
Saturated Fat8g
41%
Trans
Fat
3.5g
Polyunsaturated Fat
7g
Monounsaturated Fat
9g
Cholesterol247mg
82%
Sodium166mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein74g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
5.2mg
29%
Potassium
720mg
15%
Vitamin A
150mcg
16%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
11%
Riboflavin
0.5mg
40%
Niacin
13.5mg
85%
Vitamin B6
1mg
60%
Folate
55mcg DFE
13%
Vitamin B12
3.4mcg
140%
Pantothenic Acid
2.4mg
49%
Phosphorus
520mg
42%
Magnesium
65mg
15%
Zinc
8mg
73%
Selenium
76mcg
139%
Copper
0.3mg
30%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.