Cheese, fontina - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Fontina
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
513
% Daily Value*
Total Fat 41g
53%
Saturated Fat 25g
127%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 153mg
51%
Sodium 1056mg
46%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D 0.8mcg
4%
Calcium 730mg
56%
Iron 0.3mg
2%
Potassium 80mg
2%
Vitamin A 360mcg
40%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 3mcg
3%
Thiamin 0.03mg
2%
Riboflavin 0.3mg
21%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
2%
Vitamin B12 2.2mcg
92%
Pantothenic Acid 0.6mg
11%
Phosphorus 460mg
37%
Magnesium 20mg
4%
Zinc 4.6mg
42%
Selenium 19mcg
35%
Copper 0.03mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1020)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk