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Cheese, mozzarella, whole milk - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Mozzarella, Whole Milk
Serving size
1 cup, shredded (112g)
Amount Per Serving
Calories
336
% Daily Value*
Total Fat 25g
32%
Saturated Fat 15g
74%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 88mg
29%
Sodium 702mg
31%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.4mcg
2%
Calcium 570mg
44%
Iron 0.5mg
3%
Potassium 90mg
2%
Vitamin A 230mcg
25%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 3mcg
2%
Thiamin 0.03mg
3%
Riboflavin 0.3mg
24%
Niacin 0.1mg
1%
Vitamin B6 0.04mg
2%
Folate 10mcg DFE
2%
Vitamin B12 2.6mcg
106%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
3%
Choline 20mg
3%
Phosphorus 400mg
32%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 3.3mg
30%
Selenium 19mcg
35%
Copper 0.01mg
1%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 56.0g
-%
Ash 3.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1026)
Data source attachment:
none specified
Ingredient statement:
Mozzarella (Cultured Milk, Vinegar, Microbial Rennet, Salt)
Allergens:
Milk