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Cheese, parmesan, dry grated, reduced fat - Nutrition Facts

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Nutrition Facts Serving Size

Quantity

Units

Nutrition Facts

Cheese, Parmesan, Dry Grated, Reduced Fat

Serving size

1 cup (100g)

Amount Per Serving

Calories

265

% Daily Value*

Total Fat 20g

26%

Saturated Fat 13g

67%

Trans Fat 0.5g

Polyunsaturated Fat 0g

Monounsaturated Fat 6g

Cholesterol 88mg

29%

Sodium 1529mg

66%

Total Carbohydrate 1g

0%

Dietary Fiber (per old FDA rule) 0g

0%

Dietary Fiber 0g

0%

Total Sugars 0g

Includes 0g Added Sugars

0%

Sugar Alcohol 0g

Protein 20g

Vitamin D 0.4mcg

2%

Calcium 1110mg

85%

Iron 0.9mg

5%

Potassium 130mg

3%

Vitamin A 160mcg

18%

Vitamin C 0mg

0%

Vitamin E 0.2mg

1%

Vitamin K 2mcg

1%

Thiamin 0.03mg

2%

Riboflavin 0.5mg

37%

Niacin 0.1mg

1%

Vitamin B6 0.05mg

3%

Folate 10mcg DFE

2%

Vitamin B12 2.3mcg

94%

Biotin -mcg

-%

Pantothenic Acid 0.3mg

6%

Choline 20mg

4%

Phosphorus 730mg

58%

Iodine -mcg

-%

Magnesium 40mg

9%

Zinc 3.9mg

35%

Selenium 18mcg

32%

Copper 0.2mg

26%

Manganese 0.1mg

4%

Chromium -mcg

-%

Molybdenum -mcg

-%

Chloride -mg

-%

Omega-6 -g

-%

Omega-3 -g

-%

Water 50.6g

-%

Ash 8.0g

-%

Histidine (H) 752.0mg

-%

Isoleucine (I) 1200.0mg

-%

Leucine (L) 2983.0mg

-%

Lysine (K) 2459.0mg

-%

Methionine (M) 369.0mg

-%

Phenylalanine (F) 1604.0mg

-%

Threonine (T) 1519.0mg

-%

Tryptophan (W) 240.0mg

-%

Valine (V) 1498.0mg

-%

Arginine (R) 1324.0mg

-%

Cystine (C) 28.0mg

-%

Glutamine (Q) -mg

-%

Glycine (G) 598.0mg

-%

Proline (P) 3231.0mg

-%

Tyrosine (Y) 1968.0mg

-%

Alanine (A) 956.0mg

-%

Aspartic acid (D) 1963.0mg

-%

Asparagine (N) -mg

-%

Glutamic acid (E) 7279.0mg

-%

Serine (S) 1614.0mg

-%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size

Quantity

Units

Ingredient info

Brand:

none specified

Data source:

USDA database (NBD ID: 1204)

Ingredient statement:

Parmesan Powder (Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Romano Cheese Made From Cows Milk (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Starch, Maltodextrin, Contains Less Than 2% Of Salt, Sorbic Acid To Protect Flavor, Sodium Phosphate, Artificial Color, Lactic Acid)

Allergens:

Milk