Cheese, parmesan, shredded - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Parmesan, Shredded
Serving size
100 g (100g)
Amount Per Serving
Calories
415
% Daily Value*
Total Fat 27g
35%
Saturated Fat 17g
87%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 9g
Cholesterol 72mg
24%
Sodium 1696mg
74%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 38g
Vitamin D 0.5mcg
3%
Calcium 1250mg
96%
Iron 0.9mg
5%
Potassium 100mg
2%
Vitamin A 260mcg
29%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 2mcg
2%
Thiamin 0.04mg
3%
Riboflavin 0.4mg
27%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
2%
Vitamin B12 1.4mcg
58%
Pantothenic Acid 0.5mg
11%
Phosphorus 740mg
59%
Magnesium 50mg
12%
Zinc 3.2mg
29%
Selenium 24mcg
43%
Copper 0.04mg
4%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1146)
Data source attachment: none specified
Ingredient list: Parmesan (Milk, Cheese Cultures, Salt, Enzymes)
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality