Cheese, parmesan, shredded - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Parmesan, Shredded
Serving size
1 tablespoon (5g)
Amount Per Serving
Calories
21
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 4mg
1%
Sodium 85mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0mg
0%
Potassium 0mg
0%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0.02mg
1%
Niacin 0mg
0%
Vitamin B6 0mg
0%
Folate 0mcg DFE
0%
Vitamin B12 0.1mcg
3%
Pantothenic Acid 0mg
1%
Phosphorus 40mg
3%
Magnesium 5mg
1%
Zinc 0.2mg
1%
Selenium 1mcg
2%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1146)
Data source attachment:
none specified
Ingredient statement:
Parmesan (Milk, Cheese Cultures, Salt, Enzymes)
Allergens:
Milk