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Home
Nutrition Database
Cheese
Cheese, American, nonfat or fat free
Cheese, American, nonfat or fat free
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 serving
gram
oz
lb
kg
Nutrition Facts
Cheese, American, Nonfat Or Fat Free
Serving size
1 serving (
19
g)
Amount Per Serving
Calories
24
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
4g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 0mg
0%
Potassium 70mg
2%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
8%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
6%
Folate 0mcg DFE
0%
Vitamin B12 0.4mcg
15%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 10mg
1%
Phosphorus 60mg
5%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.8mg
7%
Selenium 3mcg
5%
Copper 0.1mg
12%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 12.4g
-%
Ash 0.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 serving
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1061)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
More ingredients in
Cheese
Belgioioso Mascarpone
Cheese, gjetost
Cheese, Mexican, blend, reduced fat
Cheese, muenster
Goat cheese, chevre
Gold Medal Cheddar Pure Gold #2327
Mild Cheddar Cheese, shredded
Philadelphia Cream Cheese, 1/3 Less Fat
Traditional Crumbled Feta Cheese
Vegan Mozzarella Cheese
Vegan Parmesan Grated Topping
White Cheese
Browse the full Nutrition Database →