Cheese, cottage, lowfat, 2% milkfat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cottage, Lowfat, 2% Milkfat
Serving size
100 grams (100g)
Amount Per Serving
Calories
81
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 12mg
4%
Sodium 308mg
13%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 110mg
9%
Iron 0.1mg
1%
Potassium 130mg
3%
Vitamin A 70mcg
8%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.3mg
19%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
3%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
20%
Pantothenic Acid 0.5mg
10%
Phosphorus 150mg
12%
Magnesium 10mg
2%
Zinc 0.5mg
5%
Selenium 12mcg
22%
Copper 0.03mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1015)
Data source attachment: none specified
Ingredient list: Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk, Milk, And Cream, Whey, Contains Less Than 2% Of: Modified Food Starch, Salt, Calcium Phosphate, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3)
Allergens: Milk
0
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