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Home
Nutrition Database
Cheese
Cheese, dry white, queso seco
Cheese, dry white, queso seco
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Cheese, Dry White, Queso Seco
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
325
% Daily Value*
Total Fat
24g
31%
Saturated Fat
14g
69%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
78mg
26%
Sodium
1808mg
79%
Total Carbohydrate
2g
1%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
25g
Vitamin D 1.8mcg
9%
Calcium 660mg
51%
Iron 0.2mg
1%
Potassium 120mg
2%
Vitamin A 240mcg
27%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
18%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
5%
Folate -mcg DFE
-%
Vitamin B12 1.7mcg
71%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline 20mg
3%
Phosphorus 480mg
38%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 3.3mg
30%
Selenium 22mcg
41%
Copper 0.03mg
3%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 42.2g
-%
Ash 6.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1227)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
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