✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Cheese
Cheese, havarti
Cheese, havarti
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 slice
gram
oz
lb
kg
Nutrition Facts
Cheese, Havarti
Serving size
1 slice (
22
g)
Amount Per Serving
Calories
90
% Daily Value*
Total Fat
7g
9%
Saturated Fat
5g
25%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
20mg
7%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
7g
Vitamin D -mcg
-%
Calcium 160mg
12%
Iron 0mg
0%
Potassium -mg
-%
Vitamin A 80mcg
8%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 slice
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
More ingredients in
Cheese
Beecher's Flagship Cheese
Boursin Herbed Cheese
Cheese, cream, fat free
Cheese, mozzarella, part skim milk, low moisture
Cheese, mozzarella, whole milk, low moisture
Cheese, parmesan, grated
Cheese, roquefort
Cojita Cheese
Cream Cheese Frosting
Daiya Vegan Medium Cheddar Style Cheese
Follow Your Heart Vegan Mozzarella Updated
Gold Medal Premium Cheddar Pure Gold #2328
Lean Pockets, Meatballs & Mozzarella
Monterey Jack and Cheddar Cheese Shred
Paneer Cheese - Generic
President's Mozarella and Emmental
Riccota Cheese
Vegan Cheese
Browse the full Nutrition Database →