Cheese, neufchatel - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Neufchatel
Serving size
100 g (100g)
Amount Per Serving
Calories
253
% Daily Value*
Total Fat 23g
29%
Saturated Fat 13g
64%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 74mg
25%
Sodium 334mg
15%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D -mcg
-%
Calcium 120mg
9%
Iron 0.1mg
1%
Potassium 150mg
3%
Vitamin A 250mcg
28%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.02mg
2%
Riboflavin 0.2mg
12%
Niacin 0.2mg
1%
Vitamin B6 0.04mg
2%
Folate 15mcg DFE
4%
Vitamin B12 0.3mcg
12%
Pantothenic Acid 0.6mg
12%
Phosphorus 140mg
11%
Magnesium 10mg
2%
Zinc 0.8mg
7%
Selenium 3mcg
5%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1031)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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