Cheese, Pasteurized Process, American, Without Added Vitamin D
Serving size
1 cup, diced
(140g)
Amount Per Serving
Calories
519
% Daily Value*
Total Fat45g
57%
Saturated Fat25g
126%
Trans
Fat
1.5g
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Cholesterol140mg
47%
Sodium2339mg
102%
Total Carbohydrate5g
2%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars3g
Includes
1g
Added Sugars
3%
Sugar Alcohol0g
Protein25g
Vitamin D
0.8mcg
4%
Calcium
1460mg
113%
Iron
0.9mg
5%
Potassium
180mg
4%
Vitamin A
400mcg
44%
Vitamin C
0mg
0%
Vitamin E
1.1mg
7%
Vitamin K
4mcg
3%
Thiamin
0.02mg
2%
Riboflavin
0.3mg
25%
Niacin
0.1mg
1%
Vitamin B6
0.1mg
4%
Folate
10mcg DFE
3%
Vitamin B12
2.1mcg
88%
Biotin
-mcg
-%
Pantothenic Acid
0.6mg
11%
Choline
50mg
9%
Phosphorus
900mg
72%
Iodine
-mcg
-%
Magnesium
35mg
9%
Zinc
3.5mg
32%
Selenium
28mcg
51%
Copper
0.1mg
7%
Manganese
0.1mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
55.5g
-%
Ash
9.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.