Cheese, goat, soft type - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Goat, Soft Type
Serving size
100 grams (100g)
Amount Per Serving
Calories
264
% Daily Value*
Total Fat 21g
27%
Saturated Fat 15g
73%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5g
Cholesterol 46mg
15%
Sodium 459mg
20%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0.4mcg
2%
Calcium 140mg
11%
Iron 1.9mg
11%
Potassium 30mg
1%
Vitamin A 310mcg
34%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
29%
Niacin 0.4mg
3%
Vitamin B6 0.3mg
15%
Folate 10mcg DFE
3%
Vitamin B12 0.2mcg
8%
Pantothenic Acid 0.7mg
14%
Phosphorus 260mg
20%
Magnesium 15mg
4%
Zinc 0.9mg
8%
Selenium 3mcg
5%
Copper 0.7mg
81%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1159)
Data source attachment: none specified
Ingredient list: Goat Cheese (Pasteurized cultured goat milk, sea salt and vegetable enzyme)
Allergens: Milk
0
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