Cheese, cottage, creamed, large or small curd - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cottage, Creamed, Large Or Small Curd
Serving size
100 g (100g)
Amount Per Serving
Calories
98
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 17mg
6%
Sodium 364mg
16%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0.1mcg
0%
Calcium 80mg
6%
Iron 0.1mg
0%
Potassium 100mg
2%
Vitamin A 40mcg
5%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.2mg
13%
Niacin 0.1mg
1%
Vitamin B6 0.05mg
3%
Folate 10mcg DFE
3%
Vitamin B12 0.4mcg
18%
Pantothenic Acid 0.6mg
11%
Phosphorus 160mg
13%
Magnesium 10mg
2%
Zinc 0.4mg
4%
Selenium 10mcg
18%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1012)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
4
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