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Cheese, cottage, creamed, large or small curd
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
teaspoon, large curd (not packed)
tablespoon, large curd (not packed)
fl oz, large curd (not packed)
cup, large curd (not packed)
pint, large curd (not packed)
quart, large curd (not packed)
gallon, large curd (not packed)
ml, large curd (not packed)
liter, large curd (not packed)
teaspoon, small curd (not packed)
tablespoon, small curd (not packed)
fl oz, small curd (not packed)
cup, small curd (not packed)
pint, small curd (not packed)
quart, small curd (not packed)
gallon, small curd (not packed)
ml, small curd (not packed)
liter, small curd (not packed)
Nutrition Facts
Cheese, Cottage, Creamed, Large Or Small Curd
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
98
% Daily Value*
Total Fat
4.5g
6%
Saturated Fat
1.5g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
17mg
6%
Sodium
364mg
16%
Total Carbohydrate
3g
1%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
3g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
11g
Vitamin D 0.1mcg
0%
Calcium 80mg
6%
Iron 0.1mg
0%
Potassium 100mg
2%
Vitamin A 40mcg
5%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.2mg
13%
Niacin 0.1mg
1%
Vitamin B6 0.05mg
3%
Folate 10mcg DFE
3%
Vitamin B12 0.4mcg
18%
Pantothenic Acid 0.6mg
11%
Phosphorus 160mg
13%
Magnesium 10mg
2%
Zinc 0.4mg
4%
Selenium 10mcg
18%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
teaspoon, large curd (not packed)
tablespoon, large curd (not packed)
fl oz, large curd (not packed)
cup, large curd (not packed)
pint, large curd (not packed)
quart, large curd (not packed)
gallon, large curd (not packed)
ml, large curd (not packed)
liter, large curd (not packed)
teaspoon, small curd (not packed)
tablespoon, small curd (not packed)
fl oz, small curd (not packed)
cup, small curd (not packed)
pint, small curd (not packed)
quart, small curd (not packed)
gallon, small curd (not packed)
ml, small curd (not packed)
liter, small curd (not packed)
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1012)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
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