Cheese, cottage, creamed, large or small curd - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cottage, Creamed, Large Or Small Curd
Serving size
100 grams
(100g)
Amount Per Serving
Calories
98
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol17mg
6%
Sodium364mg
16%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein11g
Vitamin D
0.1mcg
0%
Calcium
80mg
6%
Iron
0.1mg
0%
Potassium
100mg
2%
Vitamin A
40mcg
5%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.03mg
2%
Riboflavin
0.2mg
13%
Niacin
0.1mg
1%
Vitamin B6
0.05mg
3%
Folate
10mcg DFE
3%
Vitamin B12
0.4mcg
18%
Pantothenic Acid
0.6mg
11%
Phosphorus
160mg
13%
Magnesium
10mg
2%
Zinc
0.4mg
4%
Selenium
10mcg
18%
Copper
0.03mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 1012)
Data source attachment:
none specified
Ingredient list:
none specified
Allergens:
Milk
4
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