Cheese, blue - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Blue
Serving size
100 g (100g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat 29g
37%
Saturated Fat 19g
93%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 75mg
25%
Sodium 1146mg
50%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.5mcg
3%
Calcium 530mg
41%
Iron 0.3mg
2%
Potassium 260mg
5%
Vitamin A 220mcg
24%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 2mcg
2%
Thiamin 0.03mg
2%
Riboflavin 0.4mg
29%
Niacin 1mg
6%
Vitamin B6 0.2mg
10%
Folate 35mcg DFE
9%
Vitamin B12 1.2mcg
51%
Pantothenic Acid 1.7mg
35%
Phosphorus 390mg
31%
Magnesium 25mg
5%
Zinc 2.7mg
24%
Selenium 15mcg
26%
Copper 0.04mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1004)
Data source attachment: none specified
Ingredient list: Blue Cheese (Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to prevent caking, Natamycin to protect flavor)
0
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