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Cheese, gruyere - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Gruyere
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
545
% Daily Value*
Total Fat 43g
55%
Saturated Fat 25g
125%
Trans Fat 1.5g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 13g
Cholesterol 145mg
48%
Sodium 942mg
41%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 39g
Vitamin D 0.8mcg
4%
Calcium 1330mg
103%
Iron 0.2mg
1%
Potassium 110mg
2%
Vitamin A 380mcg
42%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 4mcg
3%
Thiamin 0.1mg
7%
Riboflavin 0.4mg
28%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
6%
Folate 15mcg DFE
3%
Vitamin B12 2.1mcg
88%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
15%
Choline 20mg
4%
Phosphorus 800mg
64%
Iodine -mcg
-%
Magnesium 50mg
11%
Zinc 5.1mg
47%
Selenium 19mcg
35%
Copper 0.04mg
5%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 43.8g
-%
Ash 5.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1023)
Data source attachment:
none specified
Ingredient statement:
Gruyere (Pasteurized Cow's Milk, Salt, Cheese Culture, Microbial Rennet, Calcium Chloride)
Allergens:
Milk