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Cheese, provolone - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Provolone
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
463
% Daily Value*
Total Fat 35g
45%
Saturated Fat 23g
113%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 91mg
30%
Sodium 960mg
42%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D 0.7mcg
3%
Calcium 1000mg
77%
Iron 0.7mg
4%
Potassium 180mg
4%
Vitamin A 310mcg
35%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.03mg
2%
Riboflavin 0.4mg
33%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
6%
Folate 15mcg DFE
3%
Vitamin B12 1.9mcg
80%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
13%
Choline 20mg
4%
Phosphorus 650mg
52%
Iodine -mcg
-%
Magnesium 35mg
9%
Zinc 4.3mg
39%
Selenium 19mcg
35%
Copper 0.03mg
4%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 54.1g
-%
Ash 6.2g
-%
Histidine (H) 1471.8mg
-%
Isoleucine (I) 1440.1mg
-%
Leucine (L) 3032.0mg
-%
Lysine (K) 3492.7mg
-%
Methionine (M) 905.5mg
-%
Phenylalanine (F) 1698.8mg
-%
Threonine (T) 1296.2mg
-%
Tryptophan (W) 455.4mg
-%
Valine (V) 2164.8mg
-%
Arginine (R) 1349.0mg
-%
Cystine (C) 153.1mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 571.6mg
-%
Proline (P) 3651.1mg
-%
Tyrosine (Y) 2006.4mg
-%
Alanine (A) 931.9mg
-%
Aspartic acid (D) 2302.1mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 8230.2mg
-%
Serine (S) 1941.7mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1035)
Ingredient statement:
Provolone (pasteurized milk, cheese culture, salt, enzymes)
Allergens:
Milk

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