Cheese, cottage, lowfat, 1% milkfat, with vegetables - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables
Serving size
100 g (100g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 3mg
1%
Sodium 403mg
18%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 0.1mg
1%
Potassium 90mg
2%
Vitamin A 30mcg
3%
Vitamin C 4mg
4%
Vitamin E 0mg
0%
Vitamin K 3mcg
2%
Thiamin 0mg
1%
Riboflavin 0.1mg
10%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
3%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
20%
Pantothenic Acid -mg
-%
Phosphorus 130mg
10%
Magnesium 5mg
1%
Zinc 0.3mg
3%
Selenium 5mcg
8%
Copper 0.03mg
3%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 43396)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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