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Home
Nutrition Database
Cheese
Parmesan cheese topping, fat free
Parmesan cheese topping, fat free
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Parmesan Cheese Topping, Fat Free
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
370
% Daily Value*
Total Fat
5g
6%
Saturated Fat
3g
16%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol
20mg
7%
Sodium
1150mg
50%
Total Carbohydrate
40g
15%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
40g
Vitamin D 0mcg
0%
Calcium 800mg
62%
Iron 5mg
28%
Potassium 600mg
13%
Vitamin A 50mcg
5%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
4%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
6%
Folate 25mcg DFE
6%
Vitamin B12 1.1mcg
46%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 20mg
3%
Phosphorus 700mg
56%
Iodine -mcg
-%
Magnesium 40mg
10%
Zinc 3mg
27%
Selenium 43mcg
79%
Copper 0.02mg
2%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 8.6g
-%
Ash 6.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1185)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
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Browse the full Nutrition Database →