Cheese, Pasteurized Process, Cheddar Or American, Low Sodium
Serving size
1 cup, diced
(140g)
Amount Per Serving
Calories
526
% Daily Value*
Total Fat44g
56%
Saturated Fat28g
138%
Trans
Fat
2.5g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
13g
Cholesterol132mg
44%
Sodium10mg
0%
Total Carbohydrate2g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein31g
Vitamin D
0.8mcg
4%
Calcium
860mg
66%
Iron
0.5mg
3%
Potassium
230mg
5%
Vitamin A
400mcg
45%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
4mcg
3%
Thiamin
0.04mg
4%
Riboflavin
0.5mg
38%
Niacin
0.1mg
1%
Vitamin B6
0.1mg
6%
Folate
10mcg DFE
3%
Vitamin B12
1mcg
41%
Biotin
-mcg
-%
Pantothenic Acid
0mg
0%
Choline
50mg
9%
Phosphorus
1040mg
83%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
4.2mg
38%
Selenium
18mcg
32%
Copper
0.04mg
5%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
59.9g
-%
Ash
3.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.