Cheese, colby - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Colby
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
520
% Daily Value*
Total Fat 42g
54%
Saturated Fat 27g
133%
Trans Fat 1.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 12g
Cholesterol 125mg
42%
Sodium 797mg
35%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 31g
Vitamin D 0.8mcg
4%
Calcium 900mg
70%
Iron 1mg
6%
Potassium 170mg
4%
Vitamin A 390mcg
44%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 4mcg
3%
Thiamin 0.02mg
2%
Riboflavin 0.5mg
38%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
6%
Folate 25mcg DFE
6%
Vitamin B12 1.1mcg
46%
Pantothenic Acid 0.3mg
6%
Phosphorus 600mg
48%
Magnesium 35mg
8%
Zinc 4.1mg
37%
Selenium 19mcg
35%
Copper 0.1mg
6%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1011)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk