Cheese, monterey - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Monterey
Serving size
100 g (100g)
Amount Per Serving
Calories
373
% Daily Value*
Total Fat 30g
39%
Saturated Fat 19g
95%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 89mg
30%
Sodium 600mg
26%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.6mcg
3%
Calcium 750mg
57%
Iron 0.7mg
4%
Potassium 80mg
2%
Vitamin A 230mcg
26%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.02mg
1%
Riboflavin 0.4mg
30%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
5%
Folate 20mcg DFE
4%
Vitamin B12 0.8mcg
35%
Pantothenic Acid 0.2mg
4%
Phosphorus 440mg
36%
Magnesium 25mg
6%
Zinc 3mg
27%
Selenium 15mcg
26%
Copper 0.03mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1025)
Data source attachment: none specified
Ingredient list: Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor))
Allergens: Milk
0
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