Cheese, monterey - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Monterey
Serving size
100 g (100g)
Amount Per Serving
Calories
373
% Daily Value*
Total Fat 30g
39%
Saturated Fat 19g
95%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 89mg
30%
Sodium 600mg
26%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.6mcg
3%
Calcium 750mg
57%
Iron 0.7mg
4%
Potassium 80mg
2%
Vitamin A 230mcg
26%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.02mg
1%
Riboflavin 0.4mg
30%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
5%
Folate 20mcg DFE
4%
Vitamin B12 0.8mcg
35%
Pantothenic Acid 0.2mg
4%
Phosphorus 440mg
36%
Magnesium 25mg
6%
Zinc 3mg
27%
Selenium 15mcg
26%
Copper 0.03mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1025)
Data source attachment: none specified
Ingredient list: Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor))
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality