Cheese, swiss - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Swiss
Serving size
100 g (100g)
Amount Per Serving
Calories
393
% Daily Value*
Total Fat 31g
40%
Saturated Fat 18g
91%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 8g
Cholesterol 93mg
31%
Sodium 187mg
8%
Total Carbohydrate 1g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0mcg
0%
Calcium 890mg
68%
Iron 0.1mg
1%
Potassium 70mg
2%
Vitamin A 310mcg
35%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0.3mg
23%
Niacin 0.1mg
0%
Vitamin B6 0.1mg
4%
Folate 10mcg DFE
2%
Vitamin B12 3.1mcg
128%
Pantothenic Acid 0.4mg
7%
Phosphorus 570mg
46%
Magnesium 35mg
8%
Zinc 4.4mg
40%
Selenium 30mcg
55%
Copper 0.05mg
5%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1040)
Data source attachment: none specified
Ingredient list: Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes)
Allergens: Milk
0
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