Cheese, swiss - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Swiss
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
519
% Daily Value*
Total Fat 41g
52%
Saturated Fat 24g
120%
Trans Fat 1.5g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 123mg
41%
Sodium 247mg
11%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 36g
Vitamin D 0mcg
0%
Calcium 1170mg
90%
Iron 0.2mg
1%
Potassium 100mg
2%
Vitamin A 410mcg
46%
Vitamin C 0mg
0%
Vitamin E 0.8mg
5%
Vitamin K 2mcg
2%
Thiamin 0.01mg
1%
Riboflavin 0.4mg
31%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
6%
Folate 15mcg DFE
3%
Vitamin B12 4mcg
168%
Pantothenic Acid 0.5mg
9%
Phosphorus 760mg
61%
Magnesium 45mg
10%
Zinc 5.8mg
52%
Selenium 40mcg
72%
Copper 0.1mg
7%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1040)
Data source attachment:
none specified
Ingredient statement:
Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes)
Allergens:
Milk