Cheese, edam - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Edam
Serving size
100 g (100g)
Amount Per Serving
Calories
357
% Daily Value*
Total Fat 28g
36%
Saturated Fat 18g
88%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8g
Cholesterol 89mg
30%
Sodium 812mg
35%
Total Carbohydrate 1g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.5mcg
2%
Calcium 730mg
56%
Iron 0.4mg
2%
Potassium 190mg
4%
Vitamin A 250mcg
28%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 2mcg
2%
Thiamin 0.04mg
3%
Riboflavin 0.4mg
30%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
4%
Folate 15mcg DFE
4%
Vitamin B12 1.5mcg
64%
Pantothenic Acid 0.3mg
6%
Phosphorus 540mg
43%
Magnesium 30mg
7%
Zinc 3.8mg
34%
Selenium 15mcg
26%
Copper 0.04mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1018)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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