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Cheese, white, queso blanco - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, White, Queso Blanco
Serving size
100 grams (100g)
Amount Per Serving
Calories
310
% Daily Value*
Total Fat 24g
31%
Saturated Fat 14g
68%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 70mg
23%
Sodium 704mg
31%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.7mcg
3%
Calcium 690mg
53%
Iron 0.2mg
1%
Potassium 130mg
3%
Vitamin A 170mcg
18%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
1%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
18%
Niacin 0mg
0%
Vitamin B6 0.1mg
5%
Folate -mcg DFE
-%
Vitamin B12 1.8mcg
73%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline 20mg
3%
Phosphorus 470mg
37%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 3.1mg
28%
Selenium 14mcg
25%
Copper 0.03mg
3%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 48.7g
-%
Ash 4.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1229)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk