Cheese, cottage, lowfat, 1% milkfat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cottage, Lowfat, 1% Milkfat
Serving size
100 g (100g)
Amount Per Serving
Calories
72
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 4mg
1%
Sodium 406mg
18%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0.1mg
1%
Potassium 90mg
2%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.2mg
13%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
4%
Folate 10mcg DFE
3%
Vitamin B12 0.6mcg
26%
Pantothenic Acid 0.2mg
4%
Phosphorus 130mg
11%
Magnesium 5mg
1%
Zinc 0.4mg
3%
Selenium 9mcg
16%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1016)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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