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Home
Nutrition Database
Cheese
Cheese, goat, semisoft type
Cheese, goat, semisoft type
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Cheese, Goat, Semisoft Type
Serving size
1 oz (
28
g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat
8g
11%
Saturated Fat
6g
29%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol
22mg
7%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
6g
Vitamin D 0.2mcg
1%
Calcium 80mg
6%
Iron 0.5mg
3%
Potassium 40mg
1%
Vitamin A 120mcg
14%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 1mcg
1%
Thiamin 0.02mg
2%
Riboflavin 0.2mg
15%
Niacin 0.3mg
2%
Vitamin B6 0.02mg
1%
Folate 0mcg DFE
0%
Vitamin B12 0.1mcg
3%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
1%
Choline 0mg
1%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 10mg
2%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.2mg
18%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 12.9g
-%
Ash 0.8g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1157)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
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