Cheese, goat, semisoft type - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Goat, Semisoft Type
Serving size
100 grams (100g)
Amount Per Serving
Calories
364
% Daily Value*
Total Fat 30g
38%
Saturated Fat 21g
103%
Trans Fat 1g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Cholesterol 79mg
26%
Sodium 415mg
18%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0.6mcg
3%
Calcium 300mg
23%
Iron 1.6mg
9%
Potassium 160mg
3%
Vitamin A 440mcg
49%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.7mg
52%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
4%
Folate 0mcg DFE
0%
Vitamin B12 0.2mcg
9%
Pantothenic Acid 0.2mg
4%
Phosphorus 380mg
30%
Magnesium 30mg
7%
Zinc 0.7mg
6%
Selenium 4mcg
7%
Copper 0.6mg
63%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1157)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk