Cheese, cottage, nonfat, uncreamed, dry, large or small curd - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cottage, Nonfat, Uncreamed, Dry, Large Or Small Curd
Serving size
100 grams (100g)
Amount Per Serving
Calories
72
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 7mg
2%
Sodium 372mg
16%
Total Carbohydrate 7g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 0.2mg
1%
Potassium 140mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.2mg
17%
Niacin 0.1mg
1%
Vitamin B6 0mg
1%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
19%
Pantothenic Acid 0.4mg
9%
Phosphorus 190mg
15%
Magnesium 10mg
3%
Zinc 0.5mg
4%
Selenium 9mcg
17%
Copper 0.03mg
3%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1014)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
-1
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