Cheese, cheddar - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cheddar
Serving size
100 g (100g)
Amount Per Serving
Calories
404
% Daily Value*
Total Fat 33g
43%
Saturated Fat 19g
94%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 9g
Cholesterol 99mg
33%
Sodium 653mg
28%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.6mcg
3%
Calcium 710mg
55%
Iron 0.1mg
1%
Potassium 80mg
2%
Vitamin A 370mcg
41%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 2mcg
2%
Thiamin 0.03mg
2%
Riboflavin 0.4mg
33%
Niacin 0.1mg
0%
Vitamin B6 0.1mg
4%
Folate 25mcg DFE
7%
Vitamin B12 1.1mcg
46%
Pantothenic Acid 0.4mg
8%
Phosphorus 460mg
36%
Magnesium 25mg
6%
Zinc 3.6mg
33%
Selenium 29mcg
52%
Copper 0.03mg
3%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1009)
Data source attachment: none specified
Ingredient list: Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (color))
Allergens: Milk
0
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