Soybean, curd cheese - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soybean, Curd Cheese
Serving size
1 cup (225g)
Amount Per Serving
Calories
340
% Daily Value*
Total Fat 18g
23%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 420mg
33%
Iron 12.6mg
70%
Potassium 450mg
10%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.4mg
9%
Vitamin K 10mcg
9%
Thiamin 0mg
0%
Riboflavin 0.3mg
24%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
9%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 500mg
40%
Magnesium 515mg
122%
Zinc 3.9mg
35%
Selenium 38mcg
69%
Copper 0.9mg
95%
Manganese 2mg
87%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 43299)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk, Soy
Bioengineered:
Contains bioengineered ingredients