Soybean, curd cheese - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Soybean, Curd Cheese
Serving size
100 g (100g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 190mg
14%
Iron 5.6mg
31%
Potassium 200mg
4%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 5mcg
4%
Thiamin 0mg
0%
Riboflavin 0.1mg
11%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 220mg
18%
Magnesium 230mg
54%
Zinc 1.7mg
16%
Selenium 17mcg
31%
Copper 0.4mg
42%
Manganese 0.9mg
39%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 43299)
Data source attachment: none specified
Ingredient list: none specified
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