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Cheese, mexican, queso anejo - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Mexican, Queso Anejo
Serving size
1 cup, crumbled (132g)
Amount Per Serving
Calories
492
% Daily Value*
Total Fat 40g
51%
Saturated Fat 25g
126%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 139mg
46%
Sodium 1493mg
65%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0.7mcg
4%
Calcium 900mg
69%
Iron 0.6mg
3%
Potassium 110mg
2%
Vitamin A 90mcg
10%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
3%
Thiamin 0.03mg
2%
Riboflavin 0.3mg
21%
Niacin 0mg
0%
Vitamin B6 0.1mg
4%
Folate 0mcg DFE
0%
Vitamin B12 1.8mcg
76%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
7%
Choline 20mg
4%
Phosphorus 590mg
47%
Iodine -mcg
-%
Magnesium 35mg
9%
Zinc 3.9mg
35%
Selenium 19mcg
35%
Copper 0.01mg
1%
Manganese 0.05mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 50.2g
-%
Ash 7.8g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1165)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk