Cheese, ricotta, whole milk - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Ricotta, Whole Milk
Serving size
100 g (100g)
Amount Per Serving
Calories
174
% Daily Value*
Total Fat 13g
17%
Saturated Fat 8g
41%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3.5g
Cholesterol 51mg
17%
Sodium 84mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0.3mcg
1%
Calcium 210mg
16%
Iron 0.4mg
2%
Potassium 110mg
2%
Vitamin A 130mcg
15%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.01mg
1%
Riboflavin 0.2mg
15%
Niacin 0.1mg
1%
Vitamin B6 0.04mg
3%
Folate 10mcg DFE
3%
Vitamin B12 0.3mcg
14%
Pantothenic Acid 0.2mg
4%
Phosphorus 160mg
13%
Magnesium 10mg
3%
Zinc 1.2mg
11%
Selenium 15mcg
26%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1036)
Data source attachment: none specified
Ingredient list: Ricotta Cheese (Whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum)
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