Veal, shank (fore and hind), separable lean and fat, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Shank (Fore And Hind), Separable Lean And Fat, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
191
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 124mg
41%
Sodium 93mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D -mcg
-%
Calcium 30mg
3%
Iron 1.3mg
7%
Potassium 310mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.3mg
23%
Niacin 9.5mg
59%
Vitamin B6 0.3mg
16%
Folate 15mcg DFE
4%
Vitamin B12 1.6mcg
67%
Pantothenic Acid 1.2mg
25%
Phosphorus 230mg
18%
Magnesium 25mg
6%
Zinc 6.6mg
60%
Selenium 15mcg
28%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17277)
Data source attachment: none specified
Ingredient list: none specified
0
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