Veal, Breast, Point Half, Boneless, Separable Lean And Fat, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(274g)
Amount Per Serving
Calories
680
% Daily Value*
Total Fat39g
50%
Saturated Fat15g
75%
Trans
Fat
1.5g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
18g
Cholesterol312mg
104%
Sodium181mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein77g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
2.2mg
12%
Potassium
760mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
13%
Riboflavin
0.8mg
65%
Niacin
22.9mg
143%
Vitamin B6
0.7mg
44%
Folate
40mcg DFE
10%
Vitamin B12
3.8mcg
159%
Pantothenic Acid
2.9mg
59%
Phosphorus
540mg
43%
Magnesium
60mg
14%
Zinc
10.5mg
96%
Selenium
32mcg
57%
Copper
0.2mg
22%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.