Veal, loin, separable lean and fat, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Loin, Separable Lean And Fat, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
284
% Daily Value*
Total Fat 17g
22%
Saturated Fat 7g
34%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 118mg
39%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.1mg
6%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 7mcg
6%
Thiamin 0.04mg
3%
Riboflavin 0.3mg
23%
Niacin 9mg
56%
Vitamin B6 0.3mg
15%
Folate 15mcg DFE
4%
Vitamin B12 1.2mcg
50%
Pantothenic Acid 0.8mg
16%
Phosphorus 220mg
18%
Magnesium 25mg
6%
Zinc 3.6mg
33%
Selenium 13mcg
24%
Copper 0.1mg
10%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17105)
Data source attachment: none specified
Ingredient list: none specified
0
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