Veal, Loin, Separable Lean And Fat, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
241
% Daily Value*
Total Fat15g
19%
Saturated Fat6g
29%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol100mg
33%
Sodium68mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.9mg
5%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
6mcg
5%
Thiamin
0.03mg
3%
Riboflavin
0.3mg
20%
Niacin
7.7mg
48%
Vitamin B6
0.2mg
13%
Folate
10mcg DFE
3%
Vitamin B12
1mcg
43%
Pantothenic Acid
0.7mg
13%
Phosphorus
190mg
15%
Magnesium
20mg
5%
Zinc
3.1mg
28%
Selenium
11mcg
20%
Copper
0.1mg
9%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.