Veal, leg (top round), separable lean only, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Leg (Top Round), Separable Lean Only, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 135mg
45%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 37g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.4mg
28%
Niacin 10.7mg
67%
Vitamin B6 0.4mg
22%
Folate 20mcg DFE
4%
Vitamin B12 1.2mcg
50%
Pantothenic Acid 1mg
21%
Phosphorus 250mg
20%
Magnesium 30mg
7%
Zinc 4mg
37%
Selenium 16mcg
28%
Copper 0.1mg
16%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17100)
Data source attachment: none specified
Ingredient list: none specified
0
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