Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Roasted
Serving size
1 unit, cooked (yield from 1 lb raw meat)
(358g)
Amount Per Serving
Calories
573
% Daily Value*
Total Fat17g
21%
Saturated Fat7g
33%
Trans
Fat
0.5g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
6g
Cholesterol369mg
123%
Sodium243mg
11%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein99g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
3.3mg
18%
Potassium
1390mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.8mg
12%
Vitamin K
20mcg
16%
Thiamin
0.2mg
18%
Riboflavin
1.1mg
88%
Niacin
35.5mg
222%
Vitamin B6
1.1mg
65%
Folate
55mcg DFE
14%
Vitamin B12
4.2mcg
175%
Pantothenic Acid
3.5mg
71%
Phosphorus
840mg
67%
Magnesium
100mg
24%
Zinc
10.9mg
99%
Selenium
40mcg
73%
Copper
0.5mg
51%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.