Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
331
% Daily Value*
Total Fat25g
33%
Saturated Fat10g
50%
Trans
Fat
4g
Polyunsaturated Fat
1g
Monounsaturated Fat
11g
Cholesterol85mg
28%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
3.1mg
17%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
12%
Riboflavin
0.3mg
21%
Niacin
3.9mg
24%
Vitamin B6
0.5mg
28%
Folate
10mcg DFE
2%
Vitamin B12
3.4mcg
140%
Pantothenic Acid
0.4mg
8%
Phosphorus
240mg
19%
Magnesium
25mg
6%
Zinc
4mg
37%
Selenium
23mcg
41%
Copper
0.1mg
14%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.