Beef, Rib, Eye, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
274
% Daily Value*
Total Fat22g
28%
Saturated Fat9g
45%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol68mg
23%
Sodium56mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.9mg
10%
Potassium
310mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.1mg
10%
Niacin
3.2mg
20%
Vitamin B6
0.4mg
21%
Folate
5mcg DFE
1%
Vitamin B12
3.1mcg
130%
Pantothenic Acid
0.3mg
6%
Phosphorus
170mg
13%
Magnesium
20mg
4%
Zinc
3.9mg
35%
Selenium
17mcg
30%
Copper
0.1mg
7%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.