Beef, Rib, Whole (Ribs 6 12), Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Broiled
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(274g)
Amount Per Serving
Calories
1058
% Daily Value*
Total Fat89g
114%
Saturated Fat37g
184%
Trans
Fat
2.5g
Polyunsaturated Fat
3g
Monounsaturated Fat
39g
Cholesterol233mg
78%
Sodium170mg
7%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein60g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
5.8mg
32%
Potassium
850mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
18%
Riboflavin
0.5mg
38%
Niacin
8.7mg
55%
Vitamin B6
0.8mg
48%
Folate
15mcg DFE
4%
Vitamin B12
7.8mcg
324%
Pantothenic Acid
0.9mg
18%
Phosphorus
460mg
37%
Magnesium
55mg
13%
Zinc
14.2mg
129%
Selenium
76mcg
138%
Copper
0.2mg
25%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.