Beef, variety meats and by-products, kidneys, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Variety Meats And By Products, Kidneys, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
99
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 411mg
137%
Sodium 182mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 1.1mcg
6%
Calcium 10mg
1%
Iron 4.6mg
26%
Potassium 260mg
6%
Vitamin A 420mcg
47%
Vitamin C 9mg
10%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.4mg
30%
Riboflavin 2.8mg
218%
Niacin 8mg
50%
Vitamin B6 0.7mg
39%
Folate 100mcg DFE
24%
Vitamin B12 27.5mcg
1146%
Pantothenic Acid 4mg
79%
Phosphorus 260mg
21%
Magnesium 15mg
4%
Zinc 1.9mg
17%
Selenium 141mcg
256%
Copper 0.4mg
47%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13323)
Data source attachment: none specified
Ingredient list: none specified
0
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