Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated
Serving size
1 oz
(28g)
Amount Per Serving
Calories
35
% Daily Value*
Total Fat1g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol13mg
4%
Sodium360mg
16%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
9mg
10%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
19%
Riboflavin
0.1mg
4%
Niacin
1.4mg
9%
Vitamin B6
0.1mg
6%
Folate
0mcg DFE
0%
Vitamin B12
0.2mcg
9%
Pantothenic Acid
0.2mg
4%
Phosphorus
70mg
6%
Magnesium
5mg
1%
Zinc
0.6mg
5%
Selenium
4mcg
8%
Copper
0.02mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.