Pork, Cured, Separable Fat (From Ham And Arm Picnic), Roasted
Serving size
1 oz
(28g)
Amount Per Serving
Calories
168
% Daily Value*
Total Fat18g
22%
Saturated Fat6g
32%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Cholesterol24mg
8%
Sodium177mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.2mg
1%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.03mg
2%
Niacin
0.6mg
4%
Vitamin B6
0mg
1%
Folate
0mcg DFE
0%
Vitamin B12
0.1mcg
5%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
2%
Choline
-mg
-%
Phosphorus
50mg
4%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.4mg
3%
Selenium
3mcg
6%
Copper
0.02mg
2%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
8.2g
-%
Ash
0.5g
-%
Histidine (H)
24.4mg
-%
Isoleucine (I)
57.0mg
-%
Leucine (L)
151.4mg
-%
Lysine (K)
179.5mg
-%
Methionine (M)
32.0mg
-%
Phenylalanine (F)
81.1mg
-%
Threonine (T)
71.2mg
-%
Tryptophan (W)
7.1mg
-%
Valine (V)
103.5mg
-%
Arginine (R)
223.7mg
-%
Cystine (C)
19.0mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
154.8mg
-%
Proline (P)
115.1mg
-%
Tyrosine (Y)
35.2mg
-%
Alanine (A)
121.3mg
-%
Aspartic acid (D)
178.9mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
297.4mg
-%
Serine (S)
81.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10167)
Ingredient statement:
none specified
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