Pork, cured, separable fat (from ham and arm picnic), roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Separable Fat (From Ham And Arm Picnic), Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
591
% Daily Value*
Total Fat 62g
79%
Saturated Fat 23g
113%
Trans Fat 0.5g
Polyunsaturated Fat 7g
Monounsaturated Fat 30g
Cholesterol 86mg
29%
Sodium 624mg
27%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
24%
Riboflavin 0.1mg
7%
Niacin 2.2mg
14%
Vitamin B6 0.03mg
2%
Folate 0mcg DFE
0%
Vitamin B12 0.4mcg
18%
Pantothenic Acid 0.3mg
6%
Phosphorus 160mg
13%
Magnesium 10mg
2%
Zinc 1.3mg
12%
Selenium 12mcg
21%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10167)
Data source attachment: none specified
Ingredient list: none specified
0
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