Pork, cured, ham, patties, grilled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Ham, Patties, Grilled
Serving size
100 g (100g)
Amount Per Serving
Calories
342
% Daily Value*
Total Fat 31g
40%
Saturated Fat 11g
55%
Trans Fat 2g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 15g
Cholesterol 72mg
24%
Sodium 1063mg
46%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0.7mcg
3%
Calcium 10mg
1%
Iron 1.6mg
9%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 0.4mg
29%
Riboflavin 0.2mg
14%
Niacin 3.2mg
20%
Vitamin B6 0.2mg
9%
Folate 5mcg DFE
1%
Vitamin B12 0.7mcg
29%
Pantothenic Acid 0.3mg
5%
Phosphorus 100mg
8%
Magnesium 10mg
2%
Zinc 1.9mg
17%
Selenium 21mcg
38%
Copper 0.1mg
11%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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