Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean And Fat, Heated, Roasted
Serving size
1 slice (145g)
Amount Per Serving
Calories
202
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 93mg
31%
Sodium 1417mg
62%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D 1.2mcg
6%
Calcium 10mg
0%
Iron 1.2mg
7%
Potassium 500mg
11%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.7mg
56%
Riboflavin 0.3mg
25%
Niacin 9.6mg
60%
Vitamin B6 0.6mg
36%
Folate 0mcg DFE
0%
Vitamin B12 0.7mcg
30%
Pantothenic Acid 1.5mg
30%
Phosphorus 450mg
36%
Magnesium 30mg
8%
Zinc 2.6mg
24%
Selenium 60mcg
108%
Copper 0.3mg
31%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10927)
Data source attachment:
none specified
Ingredient statement:
none specified