Turkey ham, sliced, extra lean, prepackaged or deli-sliced - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey Ham, Sliced, Extra Lean, Prepackaged Or Deli Sliced
Serving size
100 g (100g)
Amount Per Serving
Calories
124
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 67mg
22%
Sodium 1038mg
45%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.1mcg
0%
Calcium 10mg
0%
Iron 1.4mg
8%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
19%
Niacin 3.5mg
22%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 0.3mcg
11%
Pantothenic Acid -mg
-%
Phosphorus 300mg
24%
Magnesium 20mg
5%
Zinc 2.4mg
21%
Selenium 37mcg
67%
Copper 0.1mg
12%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 42128)
Data source attachment: none specified
Ingredient list: none specified
1
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