Turkey Ham, Sliced, Extra Lean, Prepackaged Or Deli Sliced
Serving size
100 grams
(100g)
Amount Per Serving
Calories
124
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol67mg
22%
Sodium1038mg
45%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.1mcg
0%
Calcium
10mg
0%
Iron
1.4mg
8%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
0mcg
0%
Thiamin
0.1mg
4%
Riboflavin
0.3mg
19%
Niacin
3.5mg
22%
Vitamin B6
0.2mg
14%
Folate
5mcg DFE
2%
Vitamin B12
0.3mcg
11%
Pantothenic Acid
-mg
-%
Phosphorus
300mg
24%
Magnesium
20mg
5%
Zinc
2.4mg
21%
Selenium
37mcg
67%
Copper
0.1mg
12%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.