🎉 Production Plans Are Now Free for All ReciPal Users

Ham, sliced, extra lean - Nutrition Facts

Create your own label, free!

Nutrition Facts Serving Size

Quantity

Units

Nutrition Facts

Ham, Sliced, Extra Lean

Serving size

1 slice, oval (27g)

Amount Per Serving

Calories

29

% Daily Value*

Total Fat 0.5g

1%

Saturated Fat 0g

1%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 12mg

4%

Sodium 286mg

12%

Total Carbohydrate 0g

0%

Dietary Fiber (per old FDA rule) 0g

0%

Dietary Fiber 0g

0%

Total Sugars 0g

Includes 0g Added Sugars

0%

Sugar Alcohol 0g

Protein 5g

Vitamin D 0.2mcg

1%

Calcium 0mg

0%

Iron 0.2mg

1%

Potassium 180mg

4%

Vitamin A 0mcg

0%

Vitamin C 0mg

0%

Vitamin E 0.1mg

1%

Vitamin K 0mcg

0%

Thiamin 0.1mg

8%

Riboflavin 0.1mg

6%

Niacin 1.5mg

10%

Vitamin B6 0.1mg

6%

Folate 0mcg DFE

0%

Vitamin B12 0.1mcg

4%

Biotin -mcg

-%

Pantothenic Acid 0.2mg

4%

Choline 20mg

3%

Phosphorus 80mg

6%

Iodine -mcg

-%

Magnesium 5mg

1%

Zinc 0.5mg

5%

Selenium 9mcg

16%

Copper 0.1mg

15%

Manganese 0mg

0%

Chromium -mcg

-%

Molybdenum -mcg

-%

Chloride -mg

-%

Omega-6 -g

-%

Omega-3 -g

-%

Water -g

-%

Ash -g

-%

Histidine (H) -mg

-%

Isoleucine (I) -mg

-%

Leucine (L) -mg

-%

Lysine (K) -mg

-%

Methionine (M) -mg

-%

Phenylalanine (F) -mg

-%

Threonine (T) -mg

-%

Tryptophan (W) -mg

-%

Valine (V) -mg

-%

Arginine (R) -mg

-%

Cysteine (C) -mg

-%

Glutamine (Q) -mg

-%

Glycine (G) -mg

-%

Proline (P) -mg

-%

Tyrosine (Y) -mg

-%

Alanine (A) -mg

-%

Aspartic acid (D) -mg

-%

Asparagine (N) -mg

-%

Glutamic acid (E) -mg

-%

Serine (S) -mg

-%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size

Quantity

Units

Ingredient info

Brand:

none specified

Data source:

USDA database

Ingredient statement:

Ham (Cured with water, dextrose, salt, contains 2% or less of lemon juice concentrate, sodium phosphates, vinegar, sodium erythorbate, sodium nitrite)