Pork, Cured, Ham Water Added, Slice, Bone In, Separable Lean Only, Unheated
Serving size
100 grams
(100g)
Amount Per Serving
Calories
95
% Daily Value*
Total Fat2.5g
3%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol54mg
18%
Sodium1090mg
47%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
220mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.2mg
16%
Niacin
4.7mg
29%
Vitamin B6
0.3mg
17%
Folate
0mcg DFE
0%
Vitamin B12
0.4mcg
16%
Pantothenic Acid
0.4mg
9%
Phosphorus
240mg
19%
Magnesium
15mg
4%
Zinc
1.9mg
17%
Selenium
35mcg
64%
Copper
0.2mg
22%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.