Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated
Serving size
1 oz, spiral slice
(28g)
Amount Per Serving
Calories
31
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol16mg
5%
Sodium254mg
11%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0.2mcg
1%
Calcium
0mg
0%
Iron
0.2mg
1%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
9%
Riboflavin
0.1mg
4%
Niacin
1.6mg
10%
Vitamin B6
0.1mg
6%
Folate
0mcg DFE
0%
Vitamin B12
0.1mcg
5%
Pantothenic Acid
-mg
-%
Phosphorus
80mg
6%
Magnesium
5mg
1%
Zinc
0.5mg
4%
Selenium
11mcg
20%
Copper
0.05mg
5%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.