Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated
Serving size
1 oz, spiral slice (28g)
Amount Per Serving
Calories
31
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 16mg
5%
Sodium 254mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0.2mcg
1%
Calcium 0mg
0%
Iron 0.2mg
1%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
4%
Niacin 1.6mg
10%
Vitamin B6 0.1mg
6%
Folate 0mcg DFE
0%
Vitamin B12 0.1mcg
5%
Pantothenic Acid -mg
-%
Phosphorus 80mg
6%
Magnesium 5mg
1%
Zinc 0.5mg
4%
Selenium 11mcg
20%
Copper 0.05mg
5%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10893)
Data source attachment:
none specified
Ingredient statement:
none specified